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Thai Prawn Glass Noodle Salad

A refreshing Thai glass noodle salad featuring tender marinated prawns, silky bean thread noodles, fresh herbs, crunchy peanuts, and a vibrant sweet, sour and spicy dressing. Perfect as a light lunch or appetiser.
Prep Time 20 minutes
Cook Time 5 minutes
Marinating Time 20 minutes
Total Time 45 minutes
Servings: 2 people
Course: Main Course, Salad
Cuisine: Thai
Calories: 395

Ingredients
  

For the Prawns
  • 140 g raw medium prawns peeled and deveined
Prawn Marinade
  • 1 tsp soy sauce
  • 1 tsp sugar
  • ½ tbsp fish sauce
  • 1 tsp lime juice
For the Salad
  • 75 g dried bean thread glass noodles
  • ½ small red onion finely sliced
  • 1 spring onion finely julienned
  • 1 small tomato finely sliced (or 8 cherry tomatoes, halved)
  • 2 stalks fresh coriander finely chopped
  • Handful of roasted peanuts crushed
Thai Salad Dressing
  • 1 garlic clove
  • ½ red chilli roughly chopped
  • 40 g palm sugar roughly chopped
  • 2 tbsp fish sauce
  • 4 tbsp fresh lime juice

Equipment

  • 1 Heatproof bowl
  • 1 Frying pan
  • 1 Mixing bowls
  • 1 Pestle and mortar
  • 1 Knife
  • 1 chopping board

Method
 

  1. Place the dried glass noodles in a heatproof bowl. Cover with boiling water, place a plate over the bowl, and soak for 10 minutes. Drain, rinse under cold water and set aside.
  2. In a bowl, combine the prawns with the soy sauce, sugar, fish sauce and lime juice. Marinate for 15–20 minutes.
  3. Heat a frying pan over medium heat and cook the marinated prawns for about 5 minutes, or until fully cooked. Remove from the heat and set aside.
  4. To make the dressing, pound the garlic, red chilli and palm sugar together in a pestle and mortar until a smooth paste forms.
  5. Add the fish sauce and lime juice to the paste and stir until well combined.
  6. In a large bowl, combine the soaked glass noodles, tomato, red onion, spring onion, coriander and cooked prawns.
  7. Pour over the dressing and toss until everything is evenly coated.
  8. Garnish with the crushed peanuts and serve immediately.

Notes

  • Glass noodles continue to soften after soaking, so avoid over-soaking them.
  • Adjust the amount of chilli to suit your preferred spice level.
  • For extra freshness, add cucumber or shredded carrot.
  • Toast the peanuts before crushing for a deeper nutty flavour.
  • Best enjoyed fresh, but can be chilled for up to 2 hours before serving.
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